PALEO GUIED

What Is the Paleo Lifestyle?
The Paleolithic Age began some 2.5 million years ago. Obviously, man during that age wasn’t able to shop at
a local grocery store, and the dawn of agriculture — raising and harvesting crops and grains — wouldn’t occur
for about 12,000 years. The basic premise of this is actually quite simple. If you can plant it, pick it, catch and
kill it, its paleo.

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