🗸1. You can’t eyeball your food
If you want to lose fat, tracking is key. Doesn’t mean it has to be 100% exact all the time, but most if the time if you want fast results.
🗸2. Virtual workouts get you shredded
No gym no problem. Working out at home can be as intense and get you the same results.
🗸3. On the blue push is like no other
The energy simply can’t be compared. You will go harder when the Fit Club coaches are pushing you to the limit.
🗸4. Be a student that always takes on challenges
Challenges are a great way to get motivated when things get monotonous. Be constantly doing them.
🗸5. Make the gym your date time
Having a time to workout is key to stay consistent and get results. No specific gym time = missed workouts
🗸6. You always feel better after a workout
Period end of story. Sweating is the best therapy and you should do it daily.
🗸7. 1% progress is the best progress
It’s all about improving a little bit every day. Consistent progress brings huge results.
🗂️Which one was your favorite❓ Comment Below 💬