👋 Hi, I'm Dave! 💪 Today is my 1000th workout 🎉 I started at Fit Club in 2020 because I was overweight and felt bad. 🏋️♂️ I saw a friend on Facebook who loved Fit Club, so I decided to give it a try and joined for a 20-day program. 🤗 It was hard, but the coaches and members were supportive, and I soon became a full-time member. 💪 Since then, I've lost weight, gained muscle, and improved my mental health. 🧘♂️ However, I still struggle with my obsession with the scale and sometimes regain weight, but I'm learning to trust the process. 🙏 Belly Burn challenges have been helpful for accountability and focus on nutrition. 🥦 Covid hit, but Fit Club still had virtual workouts which got me through the lockdowns. 💪 I want to thank the coaches and Fit Club staff for their support and encouragement. 🙏 Also, thank you to my fitfam for the friendship and challenges. And, of course, my wife and family for their support. 💕 If I could go back, I would have started taking care of my fitness and nutrition earlier. It's never too late! I just turned 60 and feel better than in my 20s. 💪 So, to anyone considering changing their lifestyle, just do it! You won't regret it. 💪 #FitFam, #WorkoutMotivation, #HealthyLiving, #FitnessJourney, #FitLife, #GymLife, #Exercise, #FitGoal, #FitnessAddict, #Lift, #Sweat, #NoPainNoGain, #TrainHard, #GymTime, #FitInspiration, #GetStrong, #Muscles, #FitnessGoals, #GymFlow
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