top of page
Search

Aim for Consistency!

Don’t aim for perfection.

Nobody can follow a plan perfectly.

Aim for consistency.

If you do things right 80% of the time, you can mess up 20% of the time and still be successful.

This applies to your workouts and diet.

You don’t have to work out every day.

You don’t have to eat healthy every meal.

Just make sure you do it most of the time and you will crush it.

And most importantly, make time for yourself



13 views0 comments

Recent Posts

See All

EAAS: Believe Supplements

Discover the secret to weight loss without sacrificing muscle! Excited to share this game-changing tip! 🌟 EAAS: Believe Supplements - get the benefits of protein and electrolytes without the calories

How to: Cable Squats

Hey fitness fam! 🙌 Ready to crush your next workout? In this video, we're diving into Cable Squats to help you on your weight loss and fitness journey! 💪🔥 Want to learn how to master Heel Squats, D

コメント


bottom of page