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Breaking Bad Habits ๐Ÿ™Œ โฃโฃ

Because we are creatures of habit (good or bad), in some ways they provide us with some sort of benefit. ๐Ÿ‘ โฃ

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These behaviours exist because they address certain needs in our lives that have to be taken care of. ๐Ÿ’– โฃ

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Simply, telling yourself to stop doing a bad habit won't solve the problem but replacing them with healthier habits will. ๐Ÿ’ก โฃ

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At Fit Club ๐Ÿ’™, we can help you break barriers and replace them with better, sturdier ones. ๐Ÿ™Œ โฃ

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We plan and schedule at least three sessions with you, so that you can substitute any inactivity you have, with 90 minutes of physical activity a week. ๐Ÿƒ โฃ

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Our community is filled with positive energy, that can transform any negative emotion into fuel you can use for workouts. ๐Ÿƒโšก โฃ

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In no time, you will be looking forward to working out with us every day instead of avoiding it. ๐Ÿ˜Š โฃ

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Fit Club ๐Ÿ’™ has been working for those who have been wanting to get fit for years and it took them one workout to see why so many others have joined. ๐Ÿคœ๐Ÿค› โฃ

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Let's get you on the Blue, from home or in person, TODAY: https://bit.ly/5RulesofCheatMeals๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆ โฃ

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#fitclubwinnipeg#onepercentbetter#breakbadhabit#bestversionofyou#opengyms




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