Busy Moms & Weight Loss

Moms…⁣

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This post is for you.⁣

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I know you are busy.⁣

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I know you are tired.⁣

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I know you have lots on your plate.⁣

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But please…⁣

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Make time to take care of your health and fitness.⁣

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Kids don’t do what they are told.⁣

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They do what they see.⁣

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If they see you never work out and eat unhealthy…⁣

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That’s what they’ll think is normal.⁣

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If they see you eat healthy and crush your workouts…⁣

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That’s what they’ll think is normal.⁣

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Be the person you want your kids to become.⁣

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You’ve only got 1 shot at raising them.⁣

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If you need help starting message me, I’m here to help.