Jan's road to 1000 workouts began like most, uncertain with the fear of the unknown. Along with other changes in her life, she decided to take a chance with Fit Club.
She knew she had to make a positive change before entering the next level in her life, retirement.
Since joining Fit Club, Jan has lost 45 pounds but has gained even more in mental toughness. Jan admits she used to have self-esteem issues but is now comfortable in her own skin and has toned up!
She learned to fuel her body with food that she likes. Jan learned that the journey comes with struggles such as cravings or overeating. Despite disappointments, Jan knows she is only human and that she needs to be proud of the best she has done.
Jan's 3 keys to success are determination, daily workouts, and embracing her weaknesses. Wanting to hit milestones, doing two workouts a day, and forgiving herself, is what helps her keep it real.
Jan is forever grateful to the Coaches for supporting and cheering her on.
To Jerome, for capturing moments and all the lovely pictures. To the members who are now friends that make working out pleasurable.
To RJ, for creating an environment where people can have their best 30 minutes of their day. To her partner, Al for his constant love and support. The impact is priceless!
Through challenges, Jan's perseverance has led her to where she is now!
She encourages you to be true to yourself! Because everyone's journey is different, given the right tools.
The direction you choose, you can do anything you set your mind to.
Do you want to know how you can start your journey to 1000 workouts as Jan did? Develop your mental toughness and believe in yourself at Fit Club
Here is the video of Jan's Story:
If Jan’s story inspired you to start your fitness journey, our FREE 14-Day Virtual Detox Training is perfect for you!
It will help you drop the stubborn pounds, tone your body, have more energy, sleep better, and be more motivated overall.
Here’s what you get:
1. Virtual workouts so you can shut your brain off for a moment and take care of yourself.
2. A nutrition ebook to take away the guesswork of what to eat and yes, we are vegan friendly.
3. Weekly accountability so that you stay on track and actually see results.
To join simply fill the form below with your information!