When you woke up this morning, you were sceptical about stepping on that scale. 😱⠀
⠀
You found that your jeans weren't as snug anymore and wanted to reassure yourself that you weren't seeing things in the mirror.😮⠀
⠀
You step on that scale and.....⠀
⠀
.....you're relieved! YES! The numbers are finally going down! 😊⠀
⠀
Even if it has just been a week, you feel instant gratification knowing that you're doing something right. 💪⠀
⠀
You want to show your results on Fit Club's 💙 Accountability group, so you post something like this:⠀
⠀
" Week One Done ✅⠀
⠀
I have lost 3 lbs so far. I want to thank the Coaches and members for helping me keep track of:⠀
⠀
💪 my water intake, which is 3L+⠀
💪 getting my steps in, which is 10 000+⠀
💪 followed my nutrition plan, had a cheat meal, not cheat day⠀
💪 did 5 workouts, all doubles"⠀
⠀
This will be one of the many posts you'll be proud of because you are finally seeing progress from all your hard work and guidance from the Fit Fam. 💙⠀
⠀
We want to help you see and do all the above and more!👊⠀
⠀
Comment "YES" below and we will help you kickstart your weight loss journey !👇👇👇⠀
⠀
Comentários