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Health and Fitness Search #1: How to lose weight ๐Ÿ”โ €

When you woke up this morning, you were sceptical about stepping on that scale. ๐Ÿ˜ฑโ €

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You found that your jeans weren't as snug anymore and wanted to reassure yourself that you weren't seeing things in the mirror.๐Ÿ˜ฎโ €

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You step on that scale and.....โ €

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.....you're relieved! YES! The numbers are finally going down! ๐Ÿ˜Šโ €

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Even if it has just been a week, you feel instant gratification knowing that you're doing something right. ๐Ÿ’ชโ €

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You want to show your results on Fit Club's ๐Ÿ’™ Accountability group, so you post something like this:โ €

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" Week One Done โœ…โ €

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I have lost 3 lbs so far. I want to thank the Coaches and members for helping me keep track of:โ €

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๐Ÿ’ช my water intake, which is 3L+โ €

๐Ÿ’ช getting my steps in, which is 10 000+โ €

๐Ÿ’ช followed my nutrition plan, had a cheat meal, not cheat dayโ €

๐Ÿ’ช did 5 workouts, all doubles"โ €

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This will be one of the many posts you'll be proud of because you are finally seeing progress from all your hard work and guidance from the Fit Fam. ๐Ÿ’™โ €

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We want to help you see and do all the above and more!๐Ÿ‘Šโ €

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Comment "YES" below and we will help you kickstart your weight loss journey !๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡โ €

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#fitclubwinnipeg#iwantresults#fitfam#onepercentbetter#virtualblue




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Meet Mia, a determined and motivated woman who is ready to take control of her health and fitness. Like many of us, Mia has let time slip by and found herself feeling less than her best. But now, she