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Health and Fitness Search #1: How to lose weight ๐Ÿ”โ €

When you woke up this morning, you were sceptical about stepping on that scale. ๐Ÿ˜ฑโ €

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You found that your jeans weren't as snug anymore and wanted to reassure yourself that you weren't seeing things in the mirror.๐Ÿ˜ฎโ €

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You step on that scale and.....โ €

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.....you're relieved! YES! The numbers are finally going down! ๐Ÿ˜Šโ €

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Even if it has just been a week, you feel instant gratification knowing that you're doing something right. ๐Ÿ’ชโ €

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You want to show your results on Fit Club's ๐Ÿ’™ Accountability group, so you post something like this:โ €

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" Week One Done โœ…โ €

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I have lost 3 lbs so far. I want to thank the Coaches and members for helping me keep track of:โ €

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๐Ÿ’ช my water intake, which is 3L+โ €

๐Ÿ’ช getting my steps in, which is 10 000+โ €

๐Ÿ’ช followed my nutrition plan, had a cheat meal, not cheat dayโ €

๐Ÿ’ช did 5 workouts, all doubles"โ €

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This will be one of the many posts you'll be proud of because you are finally seeing progress from all your hard work and guidance from the Fit Fam. ๐Ÿ’™โ €

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We want to help you see and do all the above and more!๐Ÿ‘Šโ €

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Comment "YES" below and we will help you kickstart your weight loss journey !๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡โ €

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#fitclubwinnipeg#iwantresults#fitfam#onepercentbetter#virtualblue




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