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How to Build Muscle with Supersets 💪


Want to build muscle while saving time at the gym? 💪


In today’s video, I’ll show you the secret to building muscle using supersets—all in under 30 minutes!


🚨 The trick? Pairing moves like Squats with Shoulder Side Raises for maximum efficiency.

👉 Choose one to go heavy on and work until failure.

👉 Use lighter weights or try drop sets to recover faster while still making those muscle gains.

Progressive overload is 🔑 whether you're lifting heavy, doing more reps, or hitting failure.


The best part? You’ll be breaking limits AND seeing gains faster than ever.


💬 What’s your favorite exercise to go heavy on? Let me know in the comments below!


🚀 Challenge: Pick one superset move and push yourself to failure in your next workout.


Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss Challenge: visit www.fitclub.fit


Instagram: @fitclubbellyburn


Let’s do this! 💥🔥

 
 
 

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