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How To Lose Visceral Fat โ€“ It's Not As Hard As You Think!


๐Ÿ”ฅ Unlock Rapid Fat Loss! ๐Ÿ‹๏ธโ€โ™‚๏ธโœจ 38-Hour Fast Secrets Revealed!


Hey FitFam! ๐ŸŒŸ Ready to crush those fitness goals? ๐Ÿš€ Check this out!


โœ… Fast Overview: Stop eating Monday at 8 pm, resume at 10 am Wednesday!


๐Ÿต What You Can Consume: Water, herbal teas, black coffee, and green/black tea until the 16-hour mark. Then, enjoy 6 oz of protein, 2 cups of raw veggies, and EAA's (essential amino acids) for ultimate benefits!


โฐ Key Marks:


20-hour mark: 1 scoop of EAA's, 1 scoop of protein powder.

24-hour mark: 6 oz of protein, 2 cups of raw veggies, 1 scoop of protein powder.

38-hour mark: Coffee, tea, and EAAโ€™s until the end!



๐Ÿ’ช Benefits: Internal cellular repair, deep detox, and a significant calorie deficit for maximum fat burn! ๐Ÿ”ฅ๐Ÿ”ฅ



Remember, every step forward is progress! ๐Ÿ’ช๐Ÿ’ฅ Like, share, and drop a comment below sharing your thoughts. Let's engage and support each other on this journey! ๐Ÿ™Œ๐Ÿ”ฅ


"Remember, progress is progress, no matter how small. Let's get after it together and become the strongest version of ourselves. WOOOOO! ๐Ÿ™Œ๐Ÿ’ฅ"



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