"I don’t have time during the day to eat, so I tend to eat all my food in a few sittings."
"I don’t have time during the day to eat, so I tend to eat all my food in a few sittings. Any suggestions?”
Your body will digest the food no matter what
Calorie in calorie out
How do you want to feel?
#notimetoeat #whatstheretoeat #smallmeals #bigmeals #eatfood