"I don’t have time during the day to eat, so I tend to eat all my food in a few sittings. Any suggestions?”
Your body will digest the food no matter what
Calorie in calorie out
How do you want to feel?
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"I don’t have time during the day to eat, so I tend to eat all my food in a few sittings. Any suggestions?”
Your body will digest the food no matter what
Calorie in calorie out
How do you want to feel?
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