Hey FitFam! 🚀 Ready for some INSANE fitness motivation? Coach RJ spills the beans on his fitness journey from humble beginnings to becoming a ninja ripped like Van Damme! 💪🔥
From a university course to coaching grade 7&8 basketball, Coach RJ's passion for fitness is contagious! 🏀 Get ready to be inspired as he shares his fitness goals, daily routine, and powerful advice for anyone looking to crush their own fitness journey! 🚀💯
Ready for a sneak peek? Coach RJ believes in the power of consistency, hard work, and scheduling sports, weights, flexibility, and recovery. 📆💪
Get ready to witness the fitness journey of Coach RJ at Fit Club! 🚀 From scaling mountains with his son to long-term thinking about body and nutrition, Coach RJ is here to inspire you to be the best version of yourself!
Ready to embark on your own fitness journey? 🚀 Coach RJ's got your back! Don't forget to hit the LIKE button, SHARE this video on Facebook, and COMMENT your fitness goals below! Let's build a supportive FitFam community! 💬💪
🚨 Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥