Master the Reverse Push-Up with Coach RJ

Ever wondered how to make push-ups even more effective? 🤔

In today’s video, Coach RJ and Lucinda are teaming up to break down the Reverse Push-Up – a powerful twist on a classic move that’ll help you build strength and control from a whole new angle. 💥

We’re covering the essentials to help you hit those upper-body goals, target key muscles, and boost your overall strength.

Catch all the tips you need to nail the Reverse Push-Up! 🎥💪

What's the toughest push-up variation you've tried? Comment below! 👇

Want an extra challenge? Try adding 3 reverse push-ups to your next workout! 🏋️

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