Metabolism Kickstart Program

Do this program once a week, it is lower in calories but its a great system to reset your body and burn calories from stored body fat.

This program doesn't work if you don't workout... So make sure you are working out and burning at least 200 calories per 30 mins.

1-Day Metabolism Kickstart Program

.pdf

Download PDF • 1.63MB

CLICK HERE FOR THE ABS ROUTINE