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Say GOODBYE ๐Ÿ‘‹ to Common Misconceptions of Getting FIT in 2020.โ €

Are you under the impression ๐Ÿค” that Getting Fit means:โ €

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๐Ÿ‘‰ you need to workout everydayโ €

๐Ÿ‘‰ you need to stay on a strict dietโ €

๐Ÿ‘‰ once you miss a day you need to start over โ €

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Many people who begin working out during a pandemic believe that Getting Fit has a bad reputation. ๐Ÿ˜ซโ €

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When beginning a lifestyle change, making an adjustment takes time. So allow yourself, at least 21 days to adapt. Here are some suggestions to consider when getting fit at home:โ €

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๐Ÿƒ Try to schedule workouts at least 3x a week โ €

๐Ÿƒ Focus on workouts, rather than your diet for the first 21 daysโ €

๐Ÿƒ Join accountability groups, to keep yourself motivated & inspiredโ €

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Fit Club's Healthy at Home ๐Ÿ’™ program does all of the above and beyond ๐Ÿ‘Š. We support these suggestions and we do it with our mission to get you 1% better everyday. ๐Ÿ’ชโ €

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Now that we have cleared ๐Ÿ˜ƒ up the misunderstanding of what Getting Fit means, let's get you signed up and ready to go here: ๐Ÿ‘ˆ๐Ÿ‘ˆโ €

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#nogoingbackwards#supportlocalmb#fitclubwinnipeg#winnipeglocalgiveaway#onepercentbetterโ €

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