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Things to leave behind in 2020⁣

The Podcast will only be streamed live at 1115 am on our youtube channel, so go subscribe now and join us live as we discuss⁣

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Lack of inspiration⁣

Living in fear⁣

Pandemic lifestyle⁣

Your added weight⁣

Us vs. them mentality⁣


Lack of discipline⁣

Toxic friends & family⁣

Over scheduling⁣

Incompetent leadership

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Meet Mia, a determined and motivated woman who is ready to take control of her health and fitness. Like many of us, Mia has let time slip by and found herself feeling less than her best. But now, she

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