Listen up guys!
Today starts the losing streak for most people.
They start allowing their excuses to get in the way of their success.
“This week has been really tough”
“The kids are driving me crazy”
“Work has been really stressful”
They stop working out and start eating unhealthy until the end of the week.
Then they get back on track on Monday.
Most people repeat this cycle over and over again throughout their ENTIRE lives.
You don’t have to be one of them!
You can stick to your good habits until next Monday.
You can make lots of progress and be proud of yourself.
Then all you have to do is rinse and repeat this “perfect week” over and over again.
And one day you’ll be like: “OMG I lost 20 pounds”
Haha this is really how you achieve your fitness goals.
Promise me you will finish this week strong!