Want to build a stronger chest in just one minute? 🤔
- Fit Club Winnipeg
- Sep 23, 2024
- 1 min read
In today’s video, Coach Jenn shows us a simple, powerful chest press that you can do in just 60 seconds!
Watch how she breaks down the move, explains the right form, and shares a quick tip to get the most out of every rep.
This is perfect for when you're short on time but still want to make progress 💥
What's your go-to chest exercise? Drop it in the comments below! 👇
Challenge: Try this chest press today for 60 seconds and let me know how it felt! 💥
Where to start with Fit Club?
Kickstart Workout Challenge 5 days for $5 text “5-days” to 1-204-813-9113
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