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When you don't even want to get out of bed...

Those days when you wake up with zero motivation…

When you don’t even want to get out of bed.

When thinking about working out sounds like torture.

Those days where your head is full of negative thoughts.

Are when you have to remind yourself about all the things you are grateful for.

Here are a few of my personal ones:

- Having a family that loves me

- Having a roof over my head

- Having food in the fridge

- Having 2 arms and 2 legs

- Being healthy

I remind myself that I’m living millions of people’s dream life.

When you change your perspective, your attitude changes.

I wish you a great day!


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