Why Do Active Calories Vary So Much? 🤔🔥

Ever wonder why your active calorie count is way different from someone else’s, even when you both do the same workout? 🤯

In today’s video, we’re diving into why that happens. Watch it here:

We’ll break down how your weight, age, and even your muscle mass can affect those calorie numbers 💪🔥

Plus, I’ll show you some simple tips to better understand and track your active calories so you know exactly what’s happening in your body!

Got any guesses why your active calories might be different from your friends? Comment below! ⬇️

Your challenge: Track your active calories for one week and see what trends you notice. 📊💪

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Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 — text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss challenge visit www.fitclub.fit

Instagram: @fitclubbellyburn

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