top of page

Your Survival Guide to Getting FIT. ๐Ÿ’™๐Ÿ‘Š

๐Ÿƒ Get your physical activity up. ๐Ÿฅ—Eat your veggies and vitamins. โญSet goals. โ €

๐Ÿ’ง Drink at least 3L a day.โ €

๐Ÿ’ชDevelop mental strength.โ €

โ €

Moving your body for at least 30 minutes a day, helps build your strength and immunity against illnesses, especially during this time. ๐Ÿ‘Šโ €

โ €

Adding more veggies and vitamins to your diet will help you feel good give you energy. โšกโ €

โ €

Setting goals will keep you accountable and won't allow you to give up. โญโ €

โ €

Drinking water will help keep you hydrated and keep your body systems going. ๐Ÿ’งโ €

โ €

Working out will give you endorphins, which will help you develop a can do attitude.๐Ÿ’ช โ €

โ €

All these survival tips can be found and used at Fit Club, where our mission is to get you 1% better. ๐Ÿ‘Š To get started with this Survival Guide to FIT, ๐Ÿƒ we are offering a FREE 14 DAY DETOX PROGRAM. Sign up here: www.fitclub.fit ๐Ÿ‘ˆ๐Ÿ‘ˆ๐Ÿ‘ˆโ €

โ €

#nogoingbackwards#supportlocalmb#fitclubwinnipeg#winnipeglocalgiveaway#onepercentbetter




15 views0 comments