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We are proud to announce that Brian has achieved an incredible milestone of completing 1000 workouts at Fit Club! 🏋️‍♂️


He has pushed himself to be one percent better every day and that's how he hit 1000 workouts.


We challenge you to join Brian and ourselves on this journey.


Leave a comment below how many workouts you’ve done today let's hold each other accountable to hit that next milestone.


Let's push ourselves to be just a little bit better every single day. 💪


Keep going, you are on your way!

#FitClub #OnePercentBetter #1000Workouts #FitnessGoals #CommunityEffort


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Welcome to Nary's Kitchen! Today, we're making a delicious and healthy 20-minute meal perfect for post-workout recovery and feeding a family of four. Our high-protein grilled chicken and vegetable skewers are easy to make and perfect for meal prepping.


We start by preparing four pounds of boneless, skinless chicken breast cut into 1-inch cubes, and four bell peppers, red onions, and zucchini, all cut into 1-inch pieces.


Thread the chicken and vegetables onto skewers and coat with a marinade of olive oil, garlic, oregano, salt, and pepper. Grill and enjoy!


Each serving is around 350 calories with 30g of protein, 20g of fat, and 20g of carbs. Store leftovers in the fridge for up to four days.


Share your pictures of the meal and let us know how yours turned out, also feel free to share other recipe requests with us in the comments below!


Ingredients:

4 pounds boneless, skinless chicken breast, cut into 1-inch cubes

4 bell peppers, cut into 1-inch pieces

4 red onions, cut into 1-inch pieces

4 zucchini, cut into 1-inch pieces

2 tablespoons olive oil

2 cloves garlic, minced

2 teaspoons dried oregano

Salt and pepper to taste


Macros per serving (4 servings):

350 calories

30g of protein

20g of fat

20g of carbs



Thanks for watching and join us again in Nary's Kitchen! #mealprep #chickenskewers #grilledchicken #postworkout #familymeals #highprotein #healthycooking #quickmeals #vegetableskewers #dinnerideas

Perfect for Post-Workout Recovery and Feeding a Family of Four

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Your consistency and dedication is truly inspiring.


You are Fit Club's biggest fan and a super loyal member.


You have been with us for a long time and we have seen your progress and transformation over the years.


You work hard at every workout and have earned every one of those 2000 workouts.


Your journey is a testament to the fact that if you put in the work, the results will come.


You are an inspiration to us all, and a reminder that consistency is key.


Keep up the amazing work and here's to many more milestones to come!


#GoJaneGo #2000workouts #FitClub #Consistencyiskey #Dedicationpaysoff #JanesInspirationalStory


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