Fitness Gym | Fit Club | Winnipeg
top of page
Search

How to do a Stiff Legged Deadlift

Hey there, fitness enthusiasts! Ready to take your workouts to the next level? Learn everything about Stiff Legged Deadlifts and the top 3 variations in this exclusive YouTube video! 💪

In this video, you'll find:

💥 Quick tips on how to perform a Stiff Legged Deadlift correctly

💥 The most popular variations including "The All Back Deadlift" and "The Proper Deadlift"

💥 Why mastering these moves can supercharge your fitness routine



👍 Don't forget to like, share on Facebook, and drop your thoughts in the comments section! Let's engage and grow stronger together! 💬

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥


2 views0 comments

Coffee: Do we need it?


🔥 Discover the truth about COFFEE and its impact on fitness, weight, and fat loss! ☕️


Hey everyone! Ever wondered if that morning cup of joe is helping or hurting your fitness goals? Let's dive into the facts. 💪

Did you know that coffee is the most consumed mind-altering drug? It works by blocking adenosine, which stimulates sleep.


Instead, it promotes the release of pleasure hormones! 😮


When you exercise, you produce more adenosine, but caffeine counters its effects. However, over time, your brain adapts to caffeine, leading to withdrawals. But fear not! You can reset by cutting back. 💥

Don't forget to like, share, and comment your thoughts below! Let's engage and grow stronger together. 💬💪



Remember, progress is progress, no matter how small. Let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

0 views0 comments

Pain in your elbow?

🏋️‍♂️ Struggling with Tennis Elbow? 🎾 Learn how to conquer it in my latest video! 📹


Discover the secrets behind this frustrating injury and how to kick it to the curb for good! 🚀


Don't miss out—like, share, and comment your thoughts! Let's beat this together! 💬💪


Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥


0 views0 comments
bottom of page