Build a booty with this follow along program.

Try these booty exercises and see the difference.

Its booty time!

Day 1

Single Leg Bridges 15/15

Day 2

Bridges

Day 3

 Side Booty Bridge 15/15

Day 4

Side Bridge Leg lifts 15/15

Day 5

Donkey Kicks

Day 6

Rainbows

Day 7

Fire Hydrants

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