How to Do a Shoulder Side Raise

Get ready to transform those shoulders! 🚀 We've got the ultimate guide to perfecting your shoulder side raise. Say goodbye to the dreaded chicken wing and half reps! 🐔💥 This video breaks down the proper form step by step, so you can sculpt those shoulders like a pro! 💥💪

-The chicken wing

-The half rep cause its to heavy

-The slightly bent over

-The right way with straight arms

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessTips #ShoulderWorkout #WeightLossJourney #StrengthTraining #FitLife

Why am I gaining weight if I'm starting to get fit again?

Hey, guys! Ever wondered why the scale seems to creep up even when you're smashing your fitness goals? 🤔 Let's dive in!

👉 Click the link below to watch the full video and uncover the secrets to why you might be gaining weight as you embark on your fitness journey:

Muscle weighs more than fat, so if you're building muscle, you might not see the numbers drop on the scale, but your body composition is improving! 💪💥

Remember to monitor your calories! Your workouts might be burning more, but are you fueling your body properly? 🍏🥤

And hey, those healthy habits you're forming? They might be causing a little extra weight at first, but trust the process! 🔄

Plus, staying hydrated is crucial, but it can also add a few extra pounds. 💧⚖️

Ready to unlock your true fitness potential? Let's do this! Click the link, like, share, and drop your thoughts in the comments below! 🚀💬

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessTips #WeightLoss #MuscleGain #HealthyHabits #FitnessJourney

How to do a Stiff Legged Deadlift

Hey there, fitness enthusiasts! Ready to take your workouts to the next level? Learn everything about Stiff Legged Deadlifts and the top 3 variations in this exclusive YouTube video! 💪

In this video, you'll find:

💥 Quick tips on how to perform a Stiff Legged Deadlift correctly

💥 The most popular variations including "The All Back Deadlift" and "The Proper Deadlift"

💥 Why mastering these moves can supercharge your fitness routine

👍 Don't forget to like, share on Facebook, and drop your thoughts in the comments section! Let's engage and grow stronger together! 💬

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#StiffLeggedDeadlift #FitnessTips #WeightLoss #FatLoss #StrengthTraining