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🌞🥑🍤 Ready for a delicious and healthy summer treat, foodies? 🌞🥑🍤 Check out Nary's Kitchen for Summer Avocado Rolls with Shrimp! 😄🍤 It's the perfect way to beat the heat and indulge in a refreshing meal! 💦


🍽️ Here's what you'll need:

4 rice paper wrappers

1 ripe avocado, sliced

12 cooked shrimp, peeled and deveined

1 cucumber, julienned

1 carrot, julienned

Fresh mint and cilantro leaves

2 tbsp soy sauce

1 tbsp lime juice

1 tsp honey

1 tsp sriracha sauce (optional for a kick)

Water for soaking rice paper


👩‍🍳 Follow the simple cooking instructions:

Soak rice paper wrappers in warm water till pliable.

Place avocado, shrimp, cucumber, carrot, mint, and cilantro in the center of each wrapper.

Fold the bottom edge over the filling, then fold the sides inward and roll it up tightly.

Repeat for the other rolls.


🌶️ Spice it up with the zesty dipping sauce:

Mix soy sauce, lime juice, honey, and sriracha sauce in a bowl.

Serve it alongside the delicious rolls and enjoy your light and refreshing meal! 😋


🍽️ This recipe is a winner, and it's only 230 calories per serving! Don't miss out on the fantastic flavors and textures of Summer Avocado Rolls with Shrimp. Watch the full video here [insert YouTube link] and remember to hit that like button, share it on Facebook, and leave your comments below. Let's cook together and become the strongest version of ourselves! 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥


 
 
 

🍗🌶️😋 Nary's Kitchen presents: Honey Sriracha Wings & Lemon Pepper Wings! 🍋🍗


For the Honey Sriracha Wings, you'll need:


6 chicken wings

2 tbsp sriracha sauce

1 tbsp honey

1 tbsp soy sauce

1 tsp sesame oil

1/2 tsp garlic powder

Pinch of salt

For the Lemon Pepper Wings, you'll need:


6 chicken wings

1 tbsp olive oil

1 tsp lemon zest

1 tsp black pepper

1/2 tsp garlic powder

Pinch of salt

Instructions:


Whisk together sriracha sauce, honey, soy sauce, sesame oil, garlic powder, and salt for the Honey Sriracha Wings.

Coat the chicken wings with the sauce mixture.

Mix lemon zest, black pepper, garlic powder, and salt for the Lemon Pepper Wings.

Pat the chicken wings dry and toss them with olive oil and the lemon pepper seasoning.

Preheat the air fryer to 380°F (193°C).

Cook the wings for 25-30 minutes, flipping halfway through.

Enjoy these delicious wings and happy cooking! 🎉🍽️🔥

 
 
 

Pistachio Protein Delight: A Guilt-Free Treat!


https://youtu.be/s2_2dL94BTY


Are you a busy mom looking for a delicious yet healthy treat to satisfy your sweet tooth? Look no further! Presenting our Pistachio Protein Delight, a creamy and delightful dessert packed with protein and flavor. Indulge in this guilt-free creation that will leave you feeling satisfied and nourished. 🍨😋



To make your own Pistachio Protein Delight, follow these simple steps:


Step 1: Pour 1 cup of almond or milk into a mixing bowl. 🥛

Step 2: Add 1 scoop of vanilla protein powder to the bowl. 🥄

Step 3: Mix the ingredients thoroughly until well combined. 🌀

Step 4: Transfer the mixture to a cup and let it sit overnight. ⏰🌙

Step 5: When ready, serve your Pistachio Protein Delight in a cone or bowl for a lower carb option. 🍦🥣🌿


And there you have it, busy moms! Your #PistachioProteinDelight is now ready to be enjoyed. Take a moment for yourself and savor each spoonful of this creamy and nutritious treat. It's the perfect way to indulge without compromising your health goals. 💚✨


At Nary's Kitchen, we believe that cooking can be a joyful experience, even for busy moms like us. Stay tuned for more exciting and mouthwatering recipes that will inspire you in the kitchen. Don't forget to like, comment, and subscribe to our channel for more cooking inspiration. We can't wait to share our culinary adventures with you. 🍳🎉📺


Remember, a healthy and delicious lifestyle is within reach. So go ahead, treat yourself to our Pistachio Protein Delight and enjoy the blissful balance of flavor and nutrition. Happy cooking! 🌟🍴😊


 
 
 

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