Protein-Packed Birthday Cake Popcorn

Hey Fit Fam! Welcome back to another episode of Nary’s Kitchen, where we whip up healthy and delicious recipes every week. I’m Nary, and today we’re going to make a fun and festive treat: Protein-Packed Birthday Cake Popcorn!

Doesn’t it look amazing? This is such a fun and healthy treat for any occasion. If you enjoyed this recipe, make sure to give this video a thumbs up and subscribe to Nary’s Kitchen for more weekly healthy recipes.

And if you’re looking to join the next Belly Burn 28-day Fat Loss Program, visit us at www.fitclub.fit. Let’s stay fit and fabulous together, Fit Fam!

In this video, we mix vanilla protein powder with almond butter and almond milk, drizzle it over air-popped popcorn, and top it off with festive rainbow sprinkles! 🎨🌈 It’s simple, quick, and so tasty!

Ingredients:

Air-popped popcorn

Vanilla protein powder

Almond butter

Unsweetened almond milk

Rainbow sprinkles

Directions:

In a bowl, mix vanilla protein powder with almond butter and a splash of almond milk until smooth.

Drizzle the mixture over air-popped popcorn and toss to coat.

Sprinkle with rainbow sprinkles for a festive touch.

Make sure to like the video, share it on Facebook, and comment below with your thoughts! 🙌👍

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessSnacks #HealthyRecipes #WeightLossJourney #FatLossTips #BirthdayCakePopcorn

Dealing With Triggers Of Overeating & Breaking Sobriety

Hey, fitness fam! 🌟 Today we're diving into a topic that hits close to home for so many of us: dealing with triggers of overeating and breaking sobriety. Whether you're fighting to stay sober or pushing for gains in the gym, these triggers can be real hurdles. We're taking a page from the 12-step playbook to find practical ways to confront them head-on. 🙌✨

Discover how to prepare yourself for change by purging unhealthy foods and seeking support. Plus, learn the importance of honesty with your coach and yourself to break those habits right when they happen. 🥗💪

Don't forget to like the video, share it on Facebook, and drop a comment on how you tackle your triggers. Let's get a conversation going! 🗨️👇

Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥

#FitnessTips #WeightLossJourney #OvereatingTriggers #StaySober #HealthyHabits

Proteins & Fats: The Glycemic Index Relation

Hey fitness fanatics! 🌟 Ready to turbocharge your weight loss journey? 🚀 Get ready for some mind-blowing insights on how proteins and fats play a crucial role in shedding those stubborn pounds! 💪 🔍 Dive deep into the world of nutrition with our latest YouTube video! 🎥 We're breaking down the Glycemic Index relation to proteins and fats, unveiling secrets to stabilize blood sugar levels and accelerate fat loss! 📉💥

Remember, every like, share on Facebook, and comment fuels our community's journey to greatness! 🙌💬 Let's engage, inspire, and uplift each other! 💥💬

💪💥🔥 Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. Let's do this, guys! WOOOOO! 🙌💥

#FitnessTips #WeightLossJourney #FatLossSecrets #HealthyEating #NutritionHacks