You ever look in the mirror and think… “When did that wrinkle show up?” 👵💥

In today’s video, Coach Jenn is digging into something no one’s really talking about —

how your skin and fitness are way more connected than you think.

Yup.

We’re not just talking hydration and sleep.

She’s breaking down how lifting weights, movement, and food can literally help slow the signs of aging skin.

👊 It’s not just about looking younger.

It’s about feeling stronger — inside and out.

This one’s for anyone who wants glowing skin and muscle tone that lasts. 💪✨

👇 Comment below:

What’s one thing you’ve noticed changing about your skin as you’ve aged?

✅ Try this today:

Get moving — even a quick 10-min walk helps boost circulation and skin glow!

🔥 Where to start with Fit Club? 🔥

Kickstart Workout Challenge

5 days for $5

📲 text “5-days” to 1-204-813-9113

💥 28-Day Belly Burn Fat Loss Challenge

🌐 visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

📘 Follow us on Facebook: https://www.facebook.com/fitclub.north.3/

Strawberry Protein Cheesecake Smoothie

Strawberry Protein Cheesecake Smoothie

Ever crave something sweet and healthy? 👀🍓

This Strawberry Protein Cheesecake Smoothie is about to blow your mind.

It’s creamy, satisfying, and packed with 46 grams of protein. 💥

Perfect as a post-workout treat or a quick snack when you're on the go.

In this video, I’ll show you how to blend it up in just minutes.

And yes—it actually tastes like cheesecake. 😍

👇 Ready to watch? Hit play and let’s blend together!

Ingredients:

1 cup frozen strawberries

1/4 cup low-fat cottage cheese

1/4 cup non-fat Greek yogurt

3/4 cup almond milk

1 scoop vanilla protein powder (I’m using Legion)

1 tbsp peanut butter

1 tbsp honey

3-4 pieces ice

Servings: 1

Calories (per serving): 490

Protein: 46g

Carbs: 45g

Fat: 15g

Would you drink this before or after your workout? Comment below! 👇

Mini challenge: Add one high-protein smoothie into your week and see how full you feel! 💪🥤

👇👇👇

Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss challenge visit www.fitclub.fit

Instagram: @fitclubbellyburn

Follow us on Facebook: https://www.facebook.com/fitclub.north.3/

Nicole’s 1000th Workout at 5AM?! Here’s Why This One Hits Different 🔥💪

Nicole’s 1000th Workout at 5AM?! Here’s Why This One Hits Different 🔥💪

Ever wonder who actually works out at 5AM... and WHY? 😲

In today’s video, we’re celebrating Nicole Martens hitting her 1000th workout —

and she did it in the EARLY MORNING class. 😴💥

You’ll see what kept her coming back, how the 5AM crew rolls,

and the powerful energy that made this milestone extra special.

This isn’t just about workouts.

It’s about discipline, consistency, and showing up

even when no one’s watching.

You’ll want to see what Nicole had to say 👏

and how it might just be the push you need to get started.

👇

Do you think you could show up at 5AM for a week straight?

💪 Challenge: Try waking up 30 mins earlier tomorrow and move your body — even if it’s just stretching or a walk.

📍Where to start with Fit Club?

Kickstart Workout Challenge 👉 5 days for $5

Text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss Challenge

Visit www.fitclub.fit

📸 Instagram: @fitclubbellyburn

👍 Facebook: https://www.facebook.com/fitclub.north.3/