1000th Workout Journey- ANDREA!
💖1000th WORKOUT JOURNEY!💖
🏆My name is Andrea Watkinson and I just hit my 1000 workout at Fit Club North!🏆
I have been a member since spring of 2018.
🏆The biggest change from 100 to 1000 workouts for me is understanding how to listen to my body - whether food/nutrition related or workout/exercise related.
I find that the workout part of this journey has been the easier one to manage - the nutrition part has always been a struggle for me.
🏆Going through the Game Changer at the beginning of 2019 helped with understanding nutrition...there are so many components and you never stop learning and/or experimenting.
🏆The biggest struggle to complete 1000 workouts was working through pain and injuries. This summer, I found out that I have arthritis in my left shoulder from overuse. This on top of sciatic and other injuries has made this journey at times painful - thanks to the support and knowledge of the coaches I have learnt how to work around the pain/problem.
🏆The three biggest contributions to my success is #1 never giving up - pushing through no matter what #2 having wonderful coaches and peeps on the blue supporting you through my journey and of course #3 my husband / family - their support and patience with me is golden!
🏆To my past self - be patient, don’t be so hard on yourself- learn from your mistakes and allow others to help you... don’t always be so stubborn.
🏆To all of you out there on the blue: love yourself, success takes time, changes take time - be patient. Put one foot in front of the other and celebrate each and every success, count your blessings and never forget why you started! 👇 👇
Your transformation is waiting to happen, we have the system to get you there 👇
Join now 👉👉👉 www.fitclub.fit