top of page

5 Day Kickstart Abs

Updated: Jul 12, 2022

Let's get you doing some extra abs.

The ideal time is first thing in the morning when you wake up.


It creates heat in the stomach so you burn calories in that belly.


Take a look and start Monday, report to me after 5 full days of completion.


Click here for the program:



HS Abs (1)
.pdf
Download PDF • 102KB


Do this for 5 days straight and report back to me when you do it.





263 views0 comments

Recent Posts

See All

Meet Mia, a determined and motivated woman who is ready to take control of her health and fitness. Like many of us, Mia has let time slip by and found herself feeling less than her best. But now, she