Let's get you doing some extra abs.
The ideal time is first thing in the morning when you wake up.
It creates heat in the stomach so you burn calories in that belly.
Take a look and start Monday, report to me after 5 full days of completion.
Click here for the program:
HS Abs (1)
.pdf
Download PDF • 102KB
Do this for 5 days straight and report back to me when you do it.
