7 Days 7 Abs!
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7 Days 7 Abs!

Updated: Sep 8, 2023

🔥 Get ready to transform your body with our 7 Days 7 Abs challenge! 💪💥


In just 30 seconds of intense work followed by 10 seconds of rest, you'll be on your way to sculpted abs like never before! 🏋️‍♂️


Here's a sneak peek at what's in store:

👉 V-sit ups

👉 Side waterbugs (Right)

👉 Side waterbugs (Left)

👉 Supermans

👉 Plank Knee Arounds

👉 Sprinter Crunches

👉 Reverse Crunches


But wait, there's so much more to discover in the full video! 🎥 Click the link below 👇 to watch the complete workout and join us on this incredible fitness journey! 💪💯




https://youtu.be/oG2talV5iW0


Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. WOOOOO! 🙌💥


Don't forget to like this video, share it on Facebook, and drop your thoughts in the comments section. Let's engage and support each other on our fitness goals! 🤗💬


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