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Are you in need of a meal plan to get back into shape?

Are you in need of a serious plan to get back into shape? 🤔⠀

Is it hard to find time to meal plan? 🤔⠀ ⠀


Nary's Kitchen has a plan for you to succeed! 👍⠀ ⠀


Nary Padua has been meal plan based on macros, what she loves and what she can stick with.❤⠀ ⠀

Even if you don't have time to meal prep she suggests picking your favorite meals, cook them in advance for ready-made meals after a workout. 🏃‍♀️⠀ ⠀ From oats with peanut butter to potatoes and chicken.

Nary will have some meals that will catch your eye and get you fueled for your workouts. 🔥⠀ ⠀

The best way to get in shape is to start! 👊⠀ ⠀


https://youtu.be/i70EXoipcqM



#naryskitchen#mealprep101#beinspired#bestversionofyou#onepercentbetter

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