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Are you in need of a meal plan to get back into shape?

Are you in need of a serious plan to get back into shape? ๐Ÿค”โ €

Is it hard to find time to meal plan? ๐Ÿค”โ € โ €

Nary's Kitchen has a plan for you to succeed! ๐Ÿ‘โ € โ €

Nary Padua has been meal plan based on macros, what she loves and what she can stick with.โคโ € โ €

Even if you don't have time to meal prep she suggests picking your favorite meals, cook them in advance for ready-made meals after a workout. ๐Ÿƒโ€โ™€๏ธโ € โ € From oats with peanut butter to potatoes and chicken.

Nary will have some meals that will catch your eye and get you fueled for your workouts. ๐Ÿ”ฅโ € โ €

The best way to get in shape is to start! ๐Ÿ‘Šโ € โ €


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