Can't do upper or lower body workouts? How about all abs!

If you have a shoulder/elbow/wrist or knee/foot/ankle thing/injury...

Do these 3 workouts:

Workout 1

https://youtu.be/XoxoaHAPLy8

Workout 2 https://youtu.be/gMw08CTUY08

Workout 3

https://youtu.be/25-1DBVQxZ0

After you do one, take a sweaty selfie and tag me RJ Padua on Facebook or Instagram so I know you did it ;)