Can't do upper or lower body workouts? How about all abs!
- Fit Club Winnipeg
- May 17, 2023
- 1 min read
If you have a shoulder/elbow/wrist or knee/foot/ankle thing/injury...
Do these 3 workouts:
Workout 1
Workout 2 https://youtu.be/gMw08CTUY08
Workout 3
After you do one, take a sweaty selfie and tag me RJ Padua on Facebook or Instagram so I know you did it ;)
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