Coach Jenn - Bicep Curls

🚨 Want to know the secret behind getting stronger biceps? 🤔

In today’s video, I'm breaking down a simple but powerful move you’ve probably seen before… but maybe you’re not doing it just right. 😏

We’re diving into how to perfect it, why it works, and how it can level up your gains in the gym. 🏋️‍♀️🔥

Curious? You should be! 😉

What's your favorite bicep exercise? Drop it in the comments below! 💬

Challenge: Next time you're in the gym, try adjusting your form with this move and feel the difference. 💪

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