Crispy Buffalo Chicken Pockets šš„
- Fit Club Winnipeg
- Oct 6, 2024
- 1 min read
Hey, quick question: Do you love Buffalo Chicken but wish it was a little healthier? š
Well, Iāve got you covered today! In this video, weāre making Crispy Buffalo Chicken Pockets ā high-protein, low-cal, and absolutely delicious. š
ā³ļø Ingredients for Buffalo Chicken:
24 oz Chicken Tenders
Seasoned with Blackened Seasoning
170 g Plain Non-Fat Greek Yogurt
113 g Fat-Free Cottage Cheese
113 g Franks Red Hot Buffalo Sauce
½ Packet Ranch Seasoning
ā³ļø Rest of Ingredients:
5 Low Carb Tortillas (I used La Banderita Carb Counter)
10 g All-Purpose Flour
Water
Approximately 98 calories per pocket
Roughly 12g of protein per pocket
These tasty pockets are stuffed with seasoned chicken tenders, a creamy blend of Greek yogurt and cottage cheese, and Frankās Red Hot sauce for that perfect Buffalo kick. All wrapped in low-carb tortillas, theyāre less than 100 calories per pocket with 12g of protein! šŖ
You wonāt believe how easy these are to make. š
Comment below: What's your favorite buffalo-flavored dish? š¤
Challenge: Try making these this week and tag me in your pics! šøš„
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