Eat Junk Food & Still Get a 6-pack? 1 Day Meal Prep with Coach RJ


The problem…

We overcomplicate food.

We think losing weight and dropping fat is about boring food we hate.


Coach RJ shows you what he eats in a day.


Enjoy!


#mealprep #mealplan ##healthyfood #food #foodblog #meal

43 views0 comments

Recent Posts

See All

When all else fails or you need a reset, this is the perfect challenge for you. These are the basics. I recommend you pair everyday with a workout to really get good results. Monday = Workout Tuesday