Fit Club WinnipegMay 11 min readEat Junk Food & Still Get a 6-pack? 1 Day Meal Prep with Coach RJThe problem…We overcomplicate food. We think losing weight and dropping fat is about boring food we hate. Coach RJ shows you what he eats in a day. Enjoy!#mealprep #mealplan ##healthyfood #food #foodblog #meal
The problem…We overcomplicate food. We think losing weight and dropping fat is about boring food we hate. Coach RJ shows you what he eats in a day. Enjoy!#mealprep #mealplan ##healthyfood #food #foodblog #meal
5 Day Kickstart ChallengeWhen all else fails or you need a reset, this is the perfect challenge for you. These are the basics. I recommend you pair everyday with a workout to really get good results. Monday = Workout Tuesday
Fit Club Winnipeg