Fit Club WinnipegSep 301 min readFit Club ALL ABS❏SPRINTER CRUNCHES https://youtu.be/ldaZmRwMcyY❏ROLLING SIDE CRUNCHES https://youtu.be/X1KFD9qGhiU❏BABY MAKERS https://youtu.be/FqO_WWfxdMw❏ V-SIT SPLIT CRUNCH https://youtu.be/d0yfMEZfG4A❏ ALTERNATING WATERBUGS https://youtu.be/OMoxaDB9uc0❏ BUTTERFLY CRUNCHES https://youtu.be/8bRYGvfg04c❏ LONG ARM CRUNCHES https://youtu.be/TucDd0LAdYs ❏ ELBOW TO KNEE SIDE CRUNCHES https://youtu.be/dqobhegvRjo❏ V-SIT SINGLE LEG LOWER https://youtu.be/gxJUm4A-PTI❏ PUMP CRUNCHES https://youtu.be/Z5_Qkril8p4❏ SIDE CRUNCHES SWITCH AT 15 REPS https://youtu.be/XG3AIUWH8ww❏ REVERSE CRUNCHES https://youtu.be/T_erg_zg5Yw
❏SPRINTER CRUNCHES https://youtu.be/ldaZmRwMcyY❏ROLLING SIDE CRUNCHES https://youtu.be/X1KFD9qGhiU❏BABY MAKERS https://youtu.be/FqO_WWfxdMw❏ V-SIT SPLIT CRUNCH https://youtu.be/d0yfMEZfG4A❏ ALTERNATING WATERBUGS https://youtu.be/OMoxaDB9uc0❏ BUTTERFLY CRUNCHES https://youtu.be/8bRYGvfg04c❏ LONG ARM CRUNCHES https://youtu.be/TucDd0LAdYs ❏ ELBOW TO KNEE SIDE CRUNCHES https://youtu.be/dqobhegvRjo❏ V-SIT SINGLE LEG LOWER https://youtu.be/gxJUm4A-PTI❏ PUMP CRUNCHES https://youtu.be/Z5_Qkril8p4❏ SIDE CRUNCHES SWITCH AT 15 REPS https://youtu.be/XG3AIUWH8ww❏ REVERSE CRUNCHES https://youtu.be/T_erg_zg5Yw
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