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Fit Club Shred

Updated: Oct 9, 2024

For this Month lets get you doing all the things we did from the 21-day challenge daily.


So your goal this month is to:


-Workout Daily (5 days a week)

-Hit 10,000 steps

-Drink 3 liters of water

-No cheats, no treats, no booze (you determine what that is)

-Take Shredmode (2 x 3 times a day)

-Drink 2 protein shakes a day


Check off the tasks that you complete, post it on your stories and tag our account.







 
 
 

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 1795 Henderson Hwy, Winnipeg, Manitoba
Canada

​1-204-813-9113

 

 

CLASS TIME

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Virtual Live or in the Studio at 7:40 am

 

9:00 am and 9:45 am

 

4:30 pm, 5:15 pm and 6:00 pm

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Disclaimer: The offer described on this page is valid for new clients only, may not be applied to existing programs. Only eligible for one trial offer every 90 days.

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