Fitness Is Hard

Fitness is hard.⁣

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If it was easy everybody would be in great shape!⁣

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How do you get through the hard times?⁣

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By having something that keeps you going no matter how hard it gets.⁣

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Losing 10 pounds is not enough!
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What’s your TRUE motivation?⁣

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Is it to be a role model for your kids?⁣

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Is it to prove to yourself you can do it?⁣

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Is it to prove someone wrong?⁣

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No matter what your motivation is.⁣

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Find something that keeps you going through the toughest times.⁣

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And never ever give up.⁣

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You've got this!!!