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Food Review: Verde Juice Cleanse With Nary & RJ

Juice cleansing is a way of giving your digestive system a break and can act as a reset button for your body.


Processed foods and stress can take a toll on the body.


A properly done juice fast can improve digestion, boost your immune system and increase energy.


If you are tuning in live, please hit the share and like button now and feel free to join in the conversation.


Today we will be reviewing all of the juices for tastes and we will also be covering your top questions when it comes to doing a cleanse such as:


What are your thoughts on liquid vs food calories?

Can anyone participate in a juice cleanse? ...

How should I prepare for my juice cleanse? ...

What if I am hungry during my cleanse? ...

Will a juice cleanse help me lose weight? ...

Can I exercise during a juice cleanse?

What is our favorite juice?


Let’s drink up!


1. First thing in the morning - Road Trip

2. Mid-morning - West Beach

3. Noon - Hemp Milk

4. Early afternoon - Summer Camp

5. Mid-afternoon - Road Trip

6. Late afternoon - Shut’er Down

7. Late afternoon - Summer Camp

8. Dinner time – Hemp Milk

9. Early evening - West Beach

10. Last thing - Road Trip

When it comes to nutrition, there is no magic pill.

Day-to-day eating habits such as eating whole foods (choosing organic whenever possible), raw vegetables, nuts & seeds, healthy fats, proteins and fibre, are essential for maintaining overall health and well-being.

We believe that juicing shouldn’t be a replacement for eating whole foods but as a healthy addition to a well balanced diet.

If you require more in depth nutrition coaching and don’t know where to start…


Visit our website www.fitclub.fit and send us a message to get started.


Lastly, please give this video a like and a share.


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