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Writer's pictureFit Club Winnipeg

🍗🍋 Healthy and Flavorful Marinated Chicken Breast Recipe 🍴


🍗🍋 Healthy and Flavorful Marinated Chicken Breast Recipe 🍴

Looking for a healthy way to add flavor to your chicken? Check out this marinated chicken breast recipe!

👨‍🍳Ingredients: 4 boneless, skinless chicken breasts 1/4 cup lemon juice 2 cloves of garlic, minced 1 tsp grated ginger 2 tbsp low-sodium soy sauce 2 tbsp balsamic vinegar 2 tbsp olive oil Salt and pepper

👩‍🍳Instructions:

  1. Mix all the marinade ingredients in a large bowl.

  2. Add the chicken breasts to the marinade and let sit in the refrigerator for 30 min - 8 hrs.

  3. Preheat grill to medium-high heat, remove chicken from marinade and grill for 6-8 min/side until the internal temperature reaches 165°F.

  4. Serve with veggies, salad or quinoa/brown rice.

👩‍🍳Tips:

  • Recipe serves 3-4 people with about 30g protein and 200 calories.

  • Great for a healthy and flavorful meal.

  • Easy to make and perfect for any occasion!

Give it a try and let us know in the comments below what you think! 👍 #HealthyEating #ChickenRecipe #EasyMeal #Delicious #MarinatedChicken #Foodie #HealthyLiving #GrillRecipe #NarysKitchen

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