How Coach Jayme Tracks Her Favorite Meal of the Day in MyFitnessPal: Follow Along…

Today I’m walking you through exactly how I log one of my fave post-workout shakes… step-by-step.

I’ll show you:

💪 The exact amounts of each ingredient

🍌 How I get 60g of protein in one shake

🥬 Why I weigh everything (even my peanut butter)

It’s quick.

It’s delicious.

And it keeps me full forever.

What’s YOUR go-to post-workout snack or shake? Drop it below ⬇️

Small challenge:

Track one meal in MyFitnessPal today down to the gram and see how close your guess was to the actual numbers.

🔥 Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 — text “5-days” to 📱 1-204-813-9113

28-Day Belly Burn Fat Loss challenge 👉 www.fitclub.fit

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