How do I find motivation to workout: Coach RJ

How do I find motivation to workout: Coach RJ

Ever feel too tired to hit the gym after a long day? 😩

I get it. Some days, motivation just isn’t there.

But I’ve got a few tricks that help me push through, even when I’m exhausted.

One of them? A simple pre-workout that fires me up and forces me to go. 💥

And let’s not forget the reward… knowing I’ve got a delicious meal waiting for me makes me go even harder! 🍽️🔥

Watch the full video for more tips!

👇 Drop a comment: What’s your go-to motivation boost?

💪 Challenge: Plan a post-workout meal you’ll look forward to and use it as fuel to push through!

Where to start with Fit Club?

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