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How do I get stretching I. Throughout the day?


How do I get stretching I. Throughout the day?


Feeling stiff throughout the day? 😩

Wish you could sneak in some stretches without a full workout?


I got you! šŸ™Œ


I’m Coach Corrine from Fit Club, and I’m sharing a few super simple stretches you can do anywhere—at your desk, against a wall, even using your kitchen counter! šŸ šŸ’Ŗ


āœ… Stretch out tight hamstrings in seconds

āœ… Open up your chest & shoulders with a quick press

āœ… Loosen those hips without a mat or floor work


Try these out and keep that body moving! šŸ”„


What’s your favorite stretch? Drop it in the comments! ā¬‡ļø


Now, your challenge: Pick one of these stretches and do it today! šŸ’Ŗ


Where to start with Fit Club?

šŸ”„ Kickstart Workout Challenge 5 days for $5 – text ā€œ5-daysā€ to 1-204-813-9113

šŸ”„ 28-Day Belly Burn Fat Loss Challenge – visit www.fitclub.fit

šŸ“² Instagram: @fitclubbellyburn

šŸ“² Follow us on Facebook: https://www.facebook.com/fitclub.north.3/

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Canada

​1-204-813-9113

 

 

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