How do I get stretching I. Throughout the day?
- Fit Club Winnipeg
- Mar 21
- 1 min read
How do I get stretching I. Throughout the day?
Feeling stiff throughout the day? š©
Wish you could sneak in some stretches without a full workout?
I got you! š
Iām Coach Corrine from Fit Club, and Iām sharing a few super simple stretches you can do anywhereāat your desk, against a wall, even using your kitchen counter! š šŖ
ā Stretch out tight hamstrings in seconds
ā Open up your chest & shoulders with a quick press
ā Loosen those hips without a mat or floor work
Try these out and keep that body moving! š„
Whatās your favorite stretch? Drop it in the comments! ā¬ļø
Now, your challenge: Pick one of these stretches and do it today! šŖ
Where to start with Fit Club?
š„ Kickstart Workout Challenge 5 days for $5 ā text ā5-daysā to 1-204-813-9113
š„ 28-Day Belly Burn Fat Loss Challenge ā visit www.fitclub.fit
š² Instagram: @fitclubbellyburn
š² Follow us on Facebook: https://www.facebook.com/fitclub.north.3/
Comments