How do I get stretching I. Throughout the day?
- Fit Club Winnipeg
- Mar 21
- 1 min read
How do I get stretching I. Throughout the day?
Feeling stiff throughout the day? đ©
Wish you could sneak in some stretches without a full workout?
I got you! đ
Iâm Coach Corrine from Fit Club, and Iâm sharing a few super simple stretches you can do anywhereâat your desk, against a wall, even using your kitchen counter! đ đȘ
â Stretch out tight hamstrings in seconds
â Open up your chest & shoulders with a quick press
â Loosen those hips without a mat or floor work
Try these out and keep that body moving! đ„
Whatâs your favorite stretch? Drop it in the comments! âŹïž
Now, your challenge: Pick one of these stretches and do it today! đȘ
Where to start with Fit Club?
đ„ Kickstart Workout Challenge 5 days for $5 â text â5-daysâ to 1-204-813-9113
đ„ 28-Day Belly Burn Fat Loss Challenge â visit www.fitclub.fit
đČ Instagram: @fitclubbellyburn
đČ Follow us on Facebook: https://www.facebook.com/fitclub.north.3/
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