How to Sprint on the Resisted Treadmill Like a Pro

💭 Ever wonder how to sprint on a treadmill that doesn’t have a motor?

Today, I’m breaking it down:

👉 The secret to toe-to-mid-foot running.

👉 How to find your perfect pace.

👉 And why the treadmill adjusts to YOU, not the other way around.

Want to drop 5 lbs in 5 days? Check this out!

🎯 Comment below: What's your biggest struggle with treadmill sprints?

🔥 Challenge: Next time you're on a treadmill, focus on landing toe to mid-foot and see how it feels!

💪 Where to start with Fit Club?

Looking to drop 5 lbs in 5 days, check this program out.

Kickstart Workout Challenge 5 days for $5 👉 Text “5-days” to 1-204-813-9113

28-Day Belly Burn Fat Loss Challenge 👉 Visit www.fitclub.fit

Instagram: @fitclubbellyburn

Let’s gooo! 🙌🔥

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