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Keep shredding Fat Post Belly Burn


Unlock the Secret to Shredding Fat: Reverse Diet Plan Revealed!


Ready for the nitty-gritty? Here's the breakdown:

๐Ÿ“† Monday & Tuesday: 1000 cals, 50% carbs, 30% protein, 20% fat

๐Ÿ“† Wednesday: 1200 cals, 40% protein, 30% carbs, 30% fats

๐Ÿ“† Thursday & Friday: 1500 cals, 50% protein, 30% carbs, 20% fats

๐Ÿ“† Saturday: 2000 cals (listen to your body!), 30% protein, 30% carbs, 40% fats

๐Ÿ“† Sunday: 1500 cals, 40% protein, 30% carbs, 30% fats


And of course, don't skip your greens shake with essential amino acids and spinach at 11 am daily! ๐Ÿฅค๐Ÿฅฌ

Remember, progress is progress, no matter how small. Let's crush those goals together! ๐Ÿ’ช๐Ÿ’ฅ๐Ÿš€


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