Do you suffer from fatigue, sore muscles, dizziness, and headaches? You might be low in iron.
We dive into how low iron could be affecting your fitness journey, and what you can do to combat it. We discuss the amount of iron you need, good sources of iron, and supplements you can take to reach your recommended daily intake.
Don't miss out on this important information! Click the link below to watch the full video and learn more.💪🏋️♀️💊
Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. 💪💥🔥 Let's do this, guys! WOOOOO! 🙌💥