🚀 Want a simple, powerful exercise to build a strong back?
In today’s video, Coach RJ is breaking down the inverted row—a killer move to strengthen those back muscles and boost your upper body power. We’re talking form, control, and ways to max out your results! This is one exercise you don’t want to skip. 👀💥
Ready to level up? Watch to see exactly how Coach RJ perfects each rep and learn how you can, too.
💬 What’s one back exercise you love to add to your routine?
🕺 Try adding 3 sets of inverted rows to your next workout and feel the difference!
Where to start with Fit Club?
Kickstart Workout Challenge 5 days for $5—text “5-days” to 1-204-813-9113
28-Day Belly Burn Fat Loss challenge—visit www.fitclub.fit
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