Nary’s Hawaiian Chicken
- Fit Club Winnipeg

- Aug 3, 2025
- 1 min read
Ever wish your healthy meals actually tasted like takeout? 😅🍗
This one’s been on repeat in the Padua house—and the whole family LOVES it.
Even the picky eaters 😆
In today’s episode of Nary’s Kitchen, I’m sharing our go-to Hawaiian chicken marinade.
It’s inspired by our fave spot, L&L 🍍
Packed with flavour 👌
High in protein 💪
Super easy to prep 🍴
This is a must-try if you want something fast, family-approved, and fitness-friendly 🔥
Let’s get marinating! 🙌
Ingredients for Nary's Hawaiian Chicken Marinade:
8 pieces skinless chicken thighs
5 tbsp monk fruit or granulated stevia
1.5 tbsp soy sauce
1 tbsp vinegar
1.5 tbsp fish sauce
2 garlic cloves, grated
1 tsp ground ginger
Each serving of Nary’s Hawaiian Chicken Marinade is about 290 calories, with 30 grams of protein, 5 grams of carbs, and 18 grams of fat.
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What’s one ingredient you never thought would be in a Hawaiian-style marinade? Comment below!
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Your challenge:
Try swapping your next takeout meal with this protein-packed Hawaiian chicken recipe 🍽️
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Where to start with Fit Club?
Kickstart Workout Challenge
5 days for $5 👉 text “5-days” to 1-204-813-9113
28-Day Belly Burn Fat Loss challenge 🔥
👉 visit www.fitclub.fit
Instagram: @fitclubbellyburn

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