Periodized Eating
- Fit Club Winnipeg
- Nov 18, 2023
- 1 min read
š„ Unlock the Secret to Periodized Eating šļøāāļøšŖ
Hey FitFam! š Are you ready to revolutionize your fitness journey? š I've got something game-changing for you ā "Periodized Eating!" š½ļøāØ
š Here's a sneak peek of the magic notes:
Stop eating Sunday at 8 pm ā°
Monday: GREEANās Shake & fiber gummies, protein & veggies, EAAās, water, and more!
Tuesday: GREEANās Shake, fiber gummies, protein & veggies, and a delicious last meal!
This is not just a diet; it's a lifestyle transformation! š„āØ
Remember, progress is progress, no matter how small. So let's get after it together and become the strongest version of ourselves. šŖš„š„ Let's do this, guys! WOOOOO! šš„
Did you find these tips helpful? Smash that like button, share it on Facebook, and drop your thoughts in the comments below! Engage with your FitFam, and let's support each other on this journey! šš¬
š„š #PeriodizedEating #WeightLossJourney #FitnessTransformation #NutritionHacks #FitLife šš„
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