Rhonda’s 1000 Workouts – How She Lost 30lbs, Beat High Blood Pressure & Stayed Consistent for YEARS!

nda’s 1000 Workouts – How She Lost 30lbs, Beat High Blood Pressure & Stayed Consistent for YEARS!

Ever wonder what happens when you hit 1,000 workouts? 👀🔥

In this video, meet Rhonda Lefler-Boyd—

She started in 2018, crushed over 30 lbs of fat,

got off her blood pressure meds 💊

and found her strongest self heading into retirement. 💪

But it wasn’t always easy.

COVID, sleepless nights, family chaos—she faced it all.

So how did she do it?

It came down to 3 BIG things:

✅ Making it a daily habit

✅ Fun, never-boring workouts

✅ A Fit Club community that lifts each other up

She also shares what she'd say to her past self 💭

And why it’s not about being perfect—

but showing up, even when life gets messy. 🙌

This one’s for you if you’ve ever felt stuck, too busy, or too tired.

👇 What would YOU tell your past self if you could go back?

💥 CHALLENGE:

Schedule your next 5 workouts. Set the intention. Stick to it.

👇👇👇

Where to start with Fit Club?

Kickstart Workout Challenge 5 days for $5 💥

📲 Text “5-days” to 1-204-813-9113

🔥 28-Day Belly Burn Fat Loss challenge:

📸 Instagram: @fitclubbellyburn

👍 Follow us on Facebook: Fit Club

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